Seniors Home Program
For over a decade, Four Peak Fitness has supported the health & wellbeing of many seniors in the community by offering a range of dedicated classes and personal training programs.
The benefits experienced by participants include longevity, healthier hearts, more lung capacity, fat loss, muscle growth, mental clarity, better mood and more. Building Leg strength to reduce the risk of falling is an important part of the program.
Getting into a gym or class is not always an option, which is why we created an in-home training service, so you can experience the benefits of a professional and taylored exercise routine.
How It Works
We provide you with equipment and personal in-home exercise programs, including ongoing support to ensure growth and optimise progression.
On an affordable rent to own or buy now basis, you receive everything you need to empower the golden years from the comfort of your own home.
You'll be surprised by how fun the process can be!
